Student: Akbaraliev Mirzhalol Khairullo Ugli An essay on the topic: «Pressure in our world» In the modern world, people are constantly under pressure. It comes from different sources, such as work, family, friends, and society in general. The main reason for this is that we live in a competitive environment where everyone wants to succeed and achieve their goals. Workplace pressure can be very intense because employees have to meet deadlines, perform well on tasks, and maintain good relationships with colleagues. If they don't do these things, they might lose their job or get demoted. Family pressure is also significant because parents want their children to grow up healthy and happy. They put a lot of effort into raising them properly so that they become successful adults later on in life. Friends often create pressure by expecting us to spend time together or participate in activities they enjoy doing. If we don't follow through with these expectations, it could lead to conflict between us and our friends. Societal pressure comes from various sources like media, advertising, and social norms. These forces try to influence how we should behave and what we should believe in order to fit into society better. All these types of pressures can be overwhelming at times, but there are ways to cope with them effectively. One way is to set realistic goals for yourself and focus on achieving those rather than trying to please everyone else all the time. Another method involves practicing mindfulness meditation which helps reduce stress levels and improve overall mental health. In conclusion, pressure is an unavoidable part of life in today's world. However, by using some simple techniques, we can learn how to manage it more efficiently and live happier lives.
